All levels welcome.
There will be some strong and creative sequences of yoga, music, sound bath and songs.
Yoga Flow Ritual
Sunday Evenings 5.45pm-7pm @Yogasara
Tuesday 5.30pm-6.45pm @Yogasara
Wednesday 7pm -8pm @FDAC
Dynamic flow Yoga and melodic sounds.
Released Based Technique Contemporary Dance
Monday 5.30pm-6.30pm @The Elm Grove Centre
Class Timetable
In search of personal guidance in your yoga practice?
Book a one-to-one yoga session and allow Fay to help you on your journey.